Join The FAMILY!

Search Site:

Call us at 817-225-4144

Located at 2200 FM 157-Suite 200 in Mansfield, TX  76063

Text Size



Benefits of Fitness for Kids:


  • Reduce the risk of childhood obesity

  • Reduce the risk of diseases such as type 2 diabetes

  • Prevents high blood pressure and high cholesterol levels

  • Develops stronger muscles and bones

  • Helps with sleeping habits

  • Increases self-confidence


Healthy nutrition is as important for educating parents as kids.  


At FDC, we are passionate about helping your kids understand healthy snacks and meals.  Here are a few helpful links to refer to:


What is Clean Eating?


Ready to Eat Clean but the Kids Aren't?


5 Ways to get the Kids Eating Clean


How to Eat Clean in a Restaurant


Clean Eating Chicken Nuggets


More Clean Eating Recipes to Try with the Kids